Client Story: My life with Psoriatic Arthritis (PsA)
Client Story When I was asked to do a patient profile, I was, at first, a bit skeptical. But then I realised that I could create awareness. And perhaps something I mention can help
Psoriatic Arthritis & Biokinetics
What is Psoriatic arthritis? Psoriatic arthritis (PsA) is a rheumatoid-like arthritis i.e. an inflammatory arthritis, associated with psoriasis of the skin or nails. Psoriasis is a
Autism and Movement | Guest Post by Kaylene Christensen
As World Autism Awareness Day takes place on the 2nd of April annually, we invited autism education specialist Kaylene Christensen to share her insight on how this condition can af
Multiple Sclerosis (MS) & Exercise
We have previously written an article on Multiple Sclerosis (MS) giving a general overview of what MS is, how exercise can impact MS and what considerations you need to be mindful
Key Differences between a Biokineticist VS Physiotherapist
After all these years, a big question I am still often asked is: “What is the difference between a Biokineticist and a Physiotherapist?” And so in this article we will reflect
Goal Setting 2022 | Live your best Life!
Do you ever feel like you are sleepwalking through life? Like you have no real idea of what you want, what direction to take or how to get started? 2022 has arrived and the questio
Living with Parkinson’s disease: Taking control of your Parkinson’s disease management.
Neurological disorders are diseases of the central and peripheral nervous system. They involve both the brain and nerves found throughout the human body as well as the spinal cord.
Can we do more to get kids moving?
As National Children’s Day falls on the first Saturday of every November in South Africa, we have dedicated this month’s article to paediatric health. And invited No Bo
Foot Health: Help your feet feel 50 when they’re 60
Did you know? The 1st of October is annually celebrated as International Day of Older Persons! It is estimated that by 2050 over 20% of the world population will be in the over 60
Heart Health Awareness: Food for Thought
Every year we reflect on cardiac health for Heart Awareness Month. An entire month dedicated to raising awareness on how to achieve and maintain a healthy heart. So

