Understanding the Human Spine: The Anatomy, Function, and Common Conditions
Our spine serves as the central support system for the entire human body. Often overlooked, it is essential, not only for physical support and mobility, but also for protecting the
The Shoulder Joint
During March and April, we will be looking at the shoulder joint. For those of you who have recently wondered, ‘where that click in your shoulder’ or ‘pain when reaching for
Health is Wealth… What is a Healthy Lifestyle?
Preventing disease and injury can be accomplished by focusing on factors that are a risk to one’s health status. Based on the work of Weber and Bourdieu, the health lifestyle the
Breastfeeding | Guest Post by Van Niekerk Physiotherapists
August marks Women’s Month in South Africa. This year we are drawing your attention to World Breastfeeding Week! Breastfeeding is not always as straightforward as one might think
Autism and Movement | Guest Post by Kaylene Christensen
As World Autism Awareness Day takes place on the 2nd of April annually, we invited autism education specialist Kaylene Christensen to share her insight on how this condition can af
Living with Parkinson’s disease: Taking control of your Parkinson’s disease management.
Neurological disorders are diseases of the central and peripheral nervous system. They involve both the brain and nerves found throughout the human body as well as the spinal cord.
Foot Health: Help your feet feel 50 when they’re 60
Did you know? The 1st of October is annually celebrated as International Day of Older Persons! It is estimated that by 2050 over 20% of the world population will be in the over 60
Heart Health Awareness: Food for Thought
Every year we reflect on cardiac health for Heart Awareness Month. An entire month dedicated to raising awareness on how to achieve and maintain a healthy heart. So
What exactly is a Doula? And what does a doula do? | Prenatal Health
” I support you in your decision on how you want to birth – I am doula “ Katrina Meek August is Women’s Month in South Africa. And it has become a tradition
How can Physical Activity help You Prevent or Assist in the Treatment of Prostate Cancer?
The month of June is considered Men’s Health Month. It was established to increase awareness of preventable health problems and encourage early detection and treatment among men.
