Type 2 Diabetes & Rehab Explained

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mountain climber exercise for aerobic and weight training against type 2 diabtes

Diabetes mellitus (DM), simply put, is a group of metabolic diseases associated with hyperglycaemia – high blood sugar, as a result of either insufficient secretion or inefficient processing of insulin (Kokil, Veedu, Ramm, Prins & Parekh, 2015). In this article we will focus on Type 2 Diabetes, signs and symptoms of the disease, and how […]


ACL Injuries and Rehab Explained

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Terminal Knee Extension with Theraband demonstrated as an initial phase exercise for the rehabilitation of an ACL Injury by Fish & Field Biokineticists in Bryanston, Sandton.

Orthopaedics can be described as the branch of medicine concerned with the skeletal system (bones).  Furthermore, orthopaedics can be broken down into 2 categories: Orthopaedic conditions such as arthritis or bursitis which affects the musculoskeletal system and are generally more chronic in nature, and Orthopaedic injuries which are often caused by sudden trauma, such as […]


Components of Rehabilitation

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Strenght and Endurance training on machine assisted by biokineticist are important components of rehabilitation at Fish & Field Biokinetics

In our previous article we mentioned that prevention is better than the cure BUT what if you are sitting with the problem already?  What are the various components of rehabilitation? In general, the ‘process to recovery’ would start with the person seeing their general practitioner (GP), the GP would then refer to a specialist if […]


Coronary Artery Disease | Everything you need to know

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coronary artery disease health risk article by fish and field biokineticists in bryanston johannesburg

Coronary artery disease Coronary Artery Disease (CAD) continues to be the leading cause of death and a major cause of morbidity and loss of quality of life. It is evident that the growing cause of death and disability in South Africa is CAD – accounting for 10% of total deaths.

Aqua Therapy

Stroke | Everything you need to know

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stroke types and treatment aqua therapy at fish and field biokineticists in bryanston, sandton.

What is a Stroke? A stroke is often called a brain attack and should be treated as seriously as a heart attack. A stroke occurs when blood flow to a region of brain is obstructed, resulting in a rapid loss of brain function. Majority of strokes are ischemic, resulting from a thrombosis or embolism. Some […]


Understanding Back Pain

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Back Pain exercise and stretches land based by Fish and Field Biokineticists Bryanston Johannesburg

Understanding Back Pain and possible treatments Most people experience some form of back pain during the course of their lives. This can be caused by either trauma (injury), or by over- and miss use of muscles. Examples of these are falling and landing badly, car accidents or lifting objects the incorrect way. While malalignment in […]