Understanding Back Pain
Understanding Back Pain and possible treatments Most people experience some form of back pain during the course of their lives. This can be caused by either trauma (injury), or by
The Importance of Pre- and Post-Operative Rehabilitation
Pre- and Post-Operative Rehabilitation Postoperative rehabilitation is well known, recommended by surgeons and practised by most individuals after undergoing surgery. Unfortunate
Improve your sitting posture
Improve your sitting posture to relieve upper back and neck pain. Are you an office worker? Spending hours in front of a desk and computer? Do you experience upper back and neck pa
Whiplash | An overview of symptoms and treatment
Have you ever spoken to someone with neck pain, and they reply with the word Whiplash. . .? What does whiplash technically involve? Whiplash is classified under an acceleration/dec
Tension Headaches | Is neck strain causing your headaches?
Neck Strain is a possible cause of your Tension Headaches. Tension type headaches are the most common type of headache and makes up 90% of all headaches. It can be described as a
Fighting off the Winter Blues with aqua-therapy
Fight Winter Blues Fight winter blues and body aches associated with the colder temperatures with aqua-therapy in a heated pool at Fish & Field Biokineticists. Sadly, the time
Multiple Sclerosis | Staying mobile with Aqua-Therapy
Multiple Sclerosis and Staying Mobile with Aqua-Therapy Have you ever considered what will happen when you can’t walk anymore or have severe difficulties with mobility? If so, th
Men’s Health: 7 Tips to Reduce Stress
Reduce your stress men!!! Although man has come a long way with cures and treatments for various conditions such as malaria, tuberculosis and small pox, the fast and competitive li
Heart health for Longevity
Keeping the heart healthy to ensure longevity There are many cardiac conditions that can impact heart health throughout your life. Some of these cardiac conditions can range f
How to Identify Inactive and Weak Glutes
This article will help you to identify inactive and weak glutes. The gluteus maximus is the larger and more superficial muscle that forms part of the gluteul muscles (along with th
