Hypertension: Improve High Blood Pressure
Life Changes You Can Make to Improve Your High Blood Pressure Risk factors for high blood pressure (BP) can be broken down into 2 categories: modifiable and non-modifiable. Your no
Hypertension: The silent killer
High blood pressure, also known as hypertension, is a symptomless condition which often results in cerebrovascular accidents, heart disease, and renal failure. Hypertension among a
Living with Ankylosing Spondylitis (AS) | Petal Wainwright shares her story
Living with Ankylosing Spondylitis In November we did an overview article on AS, along with a follow-up article on safe exercises to do when living with Ankylosing Spondylitis. W
Ankylosing Spondylitis | Staying mobile with Exercise and Aqua-Therapy
Ankylosing Spondylitis and staying mobile with exercise and aqua-therapy Being able to move is one of our primary needs; imagine this becoming more and more difficult. This is what
An Overview of Ankylosing Spondylitis
Ankylosing Spondylitis is an inflammatory arthritis. Also known as AS, Ankylosing spondylitis is an inflammatory arthritis that predominantly affects the spinal joints. It can be s
Post-Mastectomy Aqua-Therapy
Post-mastectomy aqua-therapy and rehabilitation. Exercise is medicine, and the prescribed dose is more than 35 minutes per day… I read this in an article recently and it got
Prenatal Aqua therapy classes with Fish and Field Biokineticists
We recommend prenatal aqua therapy for all the mommies-to-be out there!!! Not only are we firm believers in the benefits of aqua therapy during pregnancy, but it is also agreed amo
Fighting off the Winter Blues with aqua-therapy
Fight Winter Blues Fight winter blues and body aches associated with the colder temperatures with aqua-therapy in a heated pool at Fish & Field Biokineticists. Sadly, the time
Aqua therapy – Freeing You from Your Limitations
Aqua therapy as treatment… by Jenna-Lee Field. Have you ever imagined the frustration of being stuck in a wheelchair for a day, let alone months or years, having your body in

