Living with Parkinson’s disease: Taking control of your Parkinson’s disease management.
Neurological disorders are diseases of the central and peripheral nervous system. They involve both the brain and nerves found throughout the human body as well as the spinal cord.
Can we do more to get kids moving?
As National Children’s Day falls on the first Saturday of every November in South Africa, we have dedicated this month’s article to paediatric health. And invited No Bo
Foot Health: Help your feet feel 50 when they’re 60
Did you know? The 1st of October is annually celebrated as International Day of Older Persons! It is estimated that by 2050 over 20% of the world population will be in the over 60
Heart Health Awareness: Food for Thought
Every year we reflect on cardiac health for Heart Awareness Month. An entire month dedicated to raising awareness on how to achieve and maintain a healthy heart. So
What exactly is a Doula? And what does a doula do? | Prenatal Health
” I support you in your decision on how you want to birth – I am doula “ Katrina Meek August is Women’s Month in South Africa. And it has become a tradition
Low Back Pain | Spinal Cord Rehabilitation Explained
Low back pain (LBP) is one of the most common musculoskeletal complaints seen by GP’s across the world. Some studies have suggested that 80- 85% of the population will suffer wit
How can Physical Activity help You Prevent or Assist in the Treatment of Prostate Cancer?
The month of June is considered Men’s Health Month. It was established to increase awareness of preventable health problems and encourage early detection and treatment among men.
Fibromyalgia & Rehab Explained | Neurological Conditions
Given that the 12th May is International Awareness Day for Chronic Immunological and Neurological Diseases, we have chosen this month to focus on Fibromyalgia.
5 Foods to Start Eating Today!
This year we are focusing on a “Prevention is better than the Cure” approach. And as we all know, proper nutrition, hydration and physical exercise are vital for mainta
Managing your post-viral fatigue after COVID-19
Today, the 5th of March 2021, marks exactly one year since the first recorded Corona Virus Case in South Africa. Since then, we have had just over 50 000 COVID-related deaths in ou
