Tag: Jenna-Lee Field

Ankylosing Spondylitis overview by Fish & Field blue medical image of figure with spine highlighted

An Overview of Ankylosing Spondylitis

Ankylosing Spondylitis is an inflammatory arthritis. Also known as AS, Ankylosing spondylitis is an inflammatory arthritis that predominantly affects the spinal joints. It can be subdivided into two distinct categories. [...]
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Woman in water aqua therapy with Fish and Field Biokineticists offer pre and post-operative rehabilitation through hydrotherapy in Bryanston, Johannesburg

The Importance of Pre- and Post-Operative Rehabilitation

Pre- and Post-Operative Rehabilitation Postoperative rehabilitation is well known, recommended by surgeons and practised by most individuals after undergoing surgery.  Unfortunately, preoperative rehabilitation is often overlooked or not even suggested [...]
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Men's health article on reducing stress feature image of man running with briefcase in architectural space

Men’s Health: 7 Tips to Reduce Stress

Reduce your stress men!!! Although man has come a long way with cures and treatments for various conditions such as malaria, tuberculosis and small pox, the fast and competitive lifestyles [...]
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heart health hands family love

Heart health for Longevity

Keeping the heart healthy to ensure longevity There are many cardiac conditions that can impact heart health throughout your life. Some of these cardiac conditions can range from a simple skipped [...]
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Weak glutes identify and correct inactive glute muscle with exercise and stretching runner city

How to Identify Inactive and Weak Glutes

This article will help you to identify inactive and weak glutes. The gluteus maximus is the larger and more superficial muscle that forms part of the gluteul muscles (along with [...]
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Misty morning mountain view with words of inspiration by Natalie Field

You Have Inspired Us

Inspirational stories from our clients… by Jenna-Lee Field We have the privilege to work with people from all walks of life every single day and with this comes seeing where [...]
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