Aquatic Therapy vs Land-Based Therapy
This article looks at methods and benefits of Aquatic Based Therapy vs Land-Based Therapy to discuss which is better at various stages of rehabilitation.
Biokinetics | Everything you need to know
Biokinetics is a medically recognised profession concerned with the promotion of health, the maintenance of physical abilities and final phase rehabilitation; by means of scientifi
Coronary Artery Disease | Everything you need to know
Coronary artery disease Coronary Artery Disease (CAD) continues to be the leading cause of death and a major cause of morbidity and loss of quality of life. It is evident that the
Cholesterol | Everything you need to know
Cholesterol and why you should know your levels. Cholesterol is essential for the formation of bile acid, which assists in the digestion of fat. Everybody needs to have some choles
Hypertension: Improve High Blood Pressure
Life Changes You Can Make to Improve Your High Blood Pressure Risk factors for high blood pressure (BP) can be broken down into 2 categories: modifiable and non-modifiable. Your no
Hypertension: The silent killer
High blood pressure, also known as hypertension, is a symptomless condition which often results in cerebrovascular accidents, heart disease, and renal failure. Hypertension among a
Living with Ankylosing Spondylitis (AS) | Petal Wainwright shares her story
Living with Ankylosing Spondylitis In November we did an overview article on AS, along with a follow-up article on safe exercises to do when living with Ankylosing Spondylitis. W
Ankylosing Spondylitis | Staying mobile with Exercise and Aqua-Therapy
Ankylosing Spondylitis and staying mobile with exercise and aqua-therapy Being able to move is one of our primary needs; imagine this becoming more and more difficult. This is what
An Overview of Ankylosing Spondylitis
Ankylosing Spondylitis is an inflammatory arthritis. Also known as AS, Ankylosing spondylitis is an inflammatory arthritis that predominantly affects the spinal joints. It can be s
Post-Mastectomy Aqua-Therapy
Post-mastectomy aqua-therapy and rehabilitation. Exercise is medicine, and the prescribed dose is more than 35 minutes per day… I read this in an article recently and it got

