tension headaches Archives -

Improve your sitting posture

Posted July 14, 2017 admin2 CommentsPosted in Exercise

Improve your sitting posture to relieve upper back and neck pain. Are you an office worker? Spending hours in front of a desk and computer? Do you experience upper back and neck pain and ever wondered why? Here is some insight as to why you experience that pain. And how you can improve your sitting […]

Fish & Field Biokineticists tension headaches from nect strain solved with strengthening exercises

Tension Headaches | Is neck strain causing your headaches?

Posted June 14, 2017June 14, 2017 admin1 CommentPosted in Exercise

Neck Strain is a possible cause of your Tension Headaches. Tension type headaches are the most common type of headache and makes up 90% of all headaches. It can be described as a dull, aching, pressure headache and will generally present over the frontal lobe but pain or discomfort can also be noted in the […]