Improve your sitting posture to relieve upper back and neck pain. Are you an office worker? Spending hours in front of a desk and computer? Do you experience upper back and neck pain and ever wondered why? Here is some insight as to why you experience that pain. And how you can improve your sitting […]
Have you ever spoken to someone with neck pain, and they reply with the word Whiplash. . .? What does whiplash technically involve? Whiplash is classified under an acceleration/deceleration injury. This means that the neck is rapidly accelerated and thereafter rapidly decelerated.
Neck Strain is a possible cause of your Tension Headaches. Tension type headaches are the most common type of headache and makes up 90% of all headaches. It can be described as a dull, aching, pressure headache and will generally present over the frontal lobe but pain or discomfort can also be noted in the […]