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Tag: Jenna-Lee Field

Oct 5, 2018Exercise

Shin Splints | Management & Release Exercises

legs shin splints exercises by Fish and Field Biokineticists Bryanston

Understanding Shin Splints, prevention and treatments We have all heard of the […]

Nov 24, 2017Aqua Therapy

Ankylosing Spondylitis | Staying mobile with Exercise and Aqua-Therapy

Ankylosing Spondylitis Exercises and Aqua-Therapy horizontal shoulder abduction poses demonstrated by Jenna-Lee Field at Fish and Field Biokineticists in Bryanston

Ankylosing Spondylitis and staying mobile with exercise and aqua-therapy Being able to […]

Nov 17, 2017Health

An Overview of Ankylosing Spondylitis

Ankylosing Spondylitis overview by Fish & Field blue medical image of figure with spine highlighted

Ankylosing Spondylitis is an inflammatory arthritis. Also known as AS, Ankylosing spondylitis […]

Jul 27, 2017Sep 18, 2017Rehabilitation

The Importance of Pre- and Post-Operative Rehabilitation

Woman in water aqua therapy with Fish and Field Biokineticists offer pre and post-operative rehabilitation through hydrotherapy in Bryanston, Johannesburg

Pre- and Post-Operative Rehabilitation Postoperative rehabilitation is well known, recommended by surgeons […]

Jun 14, 2017Jun 14, 2017Exercise

Tension Headaches | Is neck strain causing your headaches?

Fish & Field Biokineticists tension headaches from nect strain solved with strengthening exercises

Neck Strain is a possible cause of your Tension Headaches. Tension type […]

Mar 24, 2017Mar 24, 2017Health

Men’s Health: 7 Tips to Reduce Stress

Men's health article on reducing stress feature image of man running with briefcase in architectural space

Reduce your stress men!!! Although man has come a long way with […]

Mar 10, 2017Aug 27, 2020Health

Heart health for Longevity

heart health hands family love

Keeping the heart healthy to ensure longevity There are many cardiac conditions […]

Feb 24, 2017Mar 6, 2017Exercise

How to Identify Inactive and Weak Glutes

Weak glutes identify and correct inactive glute muscle with exercise and stretching runner city

This article will help you to identify inactive and weak glutes. The […]

Mar 24, 2016Inspiration

You Have Inspired Us

Misty morning mountain view with words of inspiration by Natalie Field

Inspirational stories from our clients… by Jenna-Lee Field We have the privilege […]

Mar 23, 2016Mar 24, 2016Aqua Therapy

Aqua therapy – Freeing You from Your Limitations

tranquil blue ocean water hydro therapy

Aqua therapy as treatment… by Jenna-Lee Field. Have you ever imagined the […]

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