Tag: Jenna-Lee Field

Oct 5, 2018Exercise

Shin Splints | Management & Release Exercises

Understanding Shin Splints, prevention and treatments We have all heard of the […]

Nov 24, 2017Aqua Therapy

Ankylosing Spondylitis | Staying mobile with Exercise and Aqua-Therapy

Ankylosing Spondylitis and staying mobile with exercise and aqua-therapy Being able to […]

Nov 17, 2017Health

An Overview of Ankylosing Spondylitis

Ankylosing Spondylitis is an inflammatory arthritis. Also known as AS, Ankylosing spondylitis […]

Jul 27, 2017Sep 18, 2017Rehabilitation

The Importance of Pre- and Post-Operative Rehabilitation

Pre- and Post-Operative Rehabilitation Postoperative rehabilitation is well known, recommended by surgeons […]

Jun 14, 2017Jun 14, 2017Exercise

Tension Headaches | Is neck strain causing your headaches?

Neck Strain is a possible cause of your Tension Headaches. Tension type […]

Mar 24, 2017Mar 24, 2017Health

Men’s Health: 7 Tips to Reduce Stress

Reduce your stress men!!! Although man has come a long way with […]

Mar 10, 2017Aug 27, 2020Health

Heart health for Longevity

Keeping the heart healthy to ensure longevity There are many cardiac conditions […]

Feb 24, 2017Mar 6, 2017Exercise

How to Identify Inactive and Weak Glutes

This article will help you to identify inactive and weak glutes. The […]

Mar 24, 2016Inspiration

You Have Inspired Us

Inspirational stories from our clients… by Jenna-Lee Field We have the privilege […]

Mar 23, 2016Mar 24, 2016Aqua Therapy

Aqua therapy – Freeing You from Your Limitations

Aqua therapy as treatment… by Jenna-Lee Field. Have you ever imagined the […]