Oct 5, 2018Exercise Shin Splints | Management & Release Exercises Understanding Shin Splints, prevention and treatments We have all heard of the […]
Nov 24, 2017Aqua Therapy Ankylosing Spondylitis | Staying mobile with Exercise and Aqua-Therapy Ankylosing Spondylitis and staying mobile with exercise and aqua-therapy Being able to […]
Nov 17, 2017Health An Overview of Ankylosing Spondylitis Ankylosing Spondylitis is an inflammatory arthritis. Also known as AS, Ankylosing spondylitis […]
Jul 27, 2017Sep 18, 2017Rehabilitation The Importance of Pre- and Post-Operative Rehabilitation Pre- and Post-Operative Rehabilitation Postoperative rehabilitation is well known, recommended by surgeons […]
Jun 14, 2017Jun 14, 2017Exercise Tension Headaches | Is neck strain causing your headaches? Neck Strain is a possible cause of your Tension Headaches. Tension type […]
Mar 24, 2017Mar 24, 2017Health Men’s Health: 7 Tips to Reduce Stress Reduce your stress men!!! Although man has come a long way with […]
Mar 10, 2017Aug 27, 2020Health Heart health for Longevity Keeping the heart healthy to ensure longevity There are many cardiac conditions […]
Feb 24, 2017Mar 6, 2017Exercise How to Identify Inactive and Weak Glutes This article will help you to identify inactive and weak glutes. The […]
Mar 24, 2016Inspiration You Have Inspired Us Inspirational stories from our clients… by Jenna-Lee Field We have the privilege […]
Mar 23, 2016Mar 24, 2016Aqua Therapy Aqua therapy – Freeing You from Your Limitations Aqua therapy as treatment… by Jenna-Lee Field. Have you ever imagined the […]