high blood pressure improves with good diet and exercise advises Fish & Field Biokineticists

Hypertension: Improve High Blood Pressure

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Life Changes You Can Make to Improve Your High Blood Pressure Risk factors for high blood pressure (BP) can be broken down into 2 categories: modifiable and non-modifiable. Your non-modifiable risk factors (risk factors that you cannot change) include your gender, age, family history and race. Your modifiable risk factors include your weight, diet, physical […]

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Heart health for Longevity

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Keeping the heart healthy to ensure longevity There are many cardiac conditions that can impact heart health¬†throughout your life. Some of these cardiac conditions can range from a simple skipped heart beat or altered heart rate (atrial fibrillation) to more severe heart conditions such as chronic heart failure and aneurysms that can go undetected. Arterial […]