high blood pressure improves with good diet and exercise advises Fish & Field Biokineticists

Hypertension: Improve High Blood Pressure

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Life Changes You Can Make to Improve Your High Blood Pressure Risk factors for high blood pressure (BP) can be broken down into 2 categories: modifiable and non-modifiable. Your non-modifiable risk factors (risk factors that you cannot change) include your gender, age, family history and race. Your modifiable risk factors include your weight, diet, physical […]

hypertension high blood pressure effects heart health assess Fish & Field Biokineticists Bryanston Joahnesburg

Hypertension: The silent killer

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High blood pressure, also known as hypertension, is a symptomless condition which often results in cerebrovascular accidents, heart disease, and renal failure. Hypertension among adults is defined as a blood pressure greater or equal to 140 over 90 mmHg. 1 in 8 people in South Africa have hypertension.