Aqua Therapy

Fighting off the Winter Blues with aqua-therapy

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Fight winter blues at Fish & Field biokineticists biokinetics, rehabilitation and aqua therapy premises at Off Nicol Johannesburg, commercial photography by Natalie Field

Fight Winter Blues Fight winter blues and body aches associated with the colder temperatures with aqua-therapy in a heated pool at Fish & Field Biokineticists. Sadly, the time of year has come, where the mornings and evenings have a definite chill, the nights are longer

Aqua Therapy

Multiple Sclerosis | Staying mobile with Aqua-Therapy

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Healing water aqua-therapy to treat immobility caused by multiple sclerosis, Fish and Field Biokineticists in Bryanston, Johannesburg

Multiple Sclerosis and Staying Mobile with Aqua-Therapy Have you ever considered what will happen when you can’t walk anymore or have severe difficulties with mobility? If so, this article on curbing the effects of multiple sclerosis on the the nervous system to stay mobile through aqua-therapy treatment is for you. Lower body mobility is the […]

Health

Men’s Health: 7 Tips to Reduce Stress

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Men's health article on reducing stress feature image of man running with briefcase in architectural space

Reduce your stress men!!! Although man has come a long way with cures and treatments for various conditions such as malaria, tuberculosis and small pox, the fast and competitive lifestyles of today leave us struggling to control diseases such as hypertension, insomnia, heart disease and diabetes when it comes to men’s health. Stress has become […]

Health

Heart health for Longevity

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heart health hands family love

Keeping the heart healthy to ensure longevity There are many cardiac conditions that can impact heart health throughout your life. Some of these cardiac conditions can range from a simple skipped heart beat or altered heart rate (atrial fibrillation) to more severe heart conditions such as chronic heart failure and aneurysms that can go undetected. Arterial […]

Exercise

How to Identify Inactive and Weak Glutes

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Weak glutes identify and correct inactive glute muscle with exercise and stretching runner city

This article will help you to identify inactive and weak glutes. The gluteus maximus is the larger and more superficial muscle that forms part of the gluteul muscles (along with the gluteul medius and gluteul minimus).  The gluteus maximus is the main extensor muscle of the hip and also helps to stabilize the hip joint […]

Aqua Therapy

Aquatic therapy for Autism and Cerebral Palsy

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therapy autism and cerebral palsy teenager

Alternative therapy for Cerebral Palsy and Autistic Teenagers Throughout their lives, teenagers suffering from cerebral palsy and autism get frustrated by physical and mental limitations. Some are simply not physically able to participate in certain activities. While others are unable to handle the over-stimulation

Exercise

Aging & Activity

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Muscle fibre illustration of man running exercise by Matthew Harvey

A look at how activity affects aging… by Nicole Fish I saw a fabulous picture the other day with an older lady playing soccer with a bunch of kids that said, “Just because you are getting old, doesn’t mean you have to be old”. We often think of aging, especially after 60, as a lifetime ahead […]

Inspiration

You Have Inspired Us

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Misty morning mountain view with words of inspiration by Natalie Field

Inspirational stories from our clients… by Jenna-Lee Field We have the privilege to work with people from all walks of life every single day and with this comes seeing where people started off when their lives were completely thrown upside down, how they managed to overcome huge obstacles and how they manage to live full […]