Strenght and Endurance training on machine assisted by biokineticist are important components of rehabilitation at Fish & Field Biokinetics

Components of Rehabilitation

Posted Leave a commentPosted in Rehabilitation

In our previous article we mentioned that prevention is better than the cure BUT what if you are sitting with the problem already?  What are the various components of rehabilitation? In general, the ‘process to recovery’ would start with the person seeing their general practitioner (GP), the GP would then refer to a specialist if […]

healthy lifestyle for prevantitive care rather than taking medication spells out word health

A Healthy Lifestyle for Preventative Care

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February is Healthy Lifestyle Awareness Month, encouraging us to live our best life! In 1946 The World Health Organisation defined health as “A complete state of mental, physical and social well-being not merely the absence of disease”.  So, what is a healthy lifestyle? A healthy lifestyle is about taking responsibility for your decisions and making […]

neurological conditions improved through physical therapy and aqua therapy at Fish and Field Biokineticists in Bryanston

Neurological Conditions: An Overview

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Neurological conditions occur when there is damage to the neural pathways involved in sensory, cognitive, motor and autonomic control. Depending on where the damage occurs, movement, thought processing, communication and vision can be affected. Damage to these neural pathways can be the result of trauma, infection, degeneration, structural or genetic defects.

General Conditioning group classes offered by Fish and Field Biokineticists at San Sereno in Bryanston, Sandton

Group Classes promote health

Posted Leave a commentPosted in Exercise

Beginning an exercise regime for the first time can often be daunting and overwhelming. Where do you begin? What exercises do you do? Are you doing the exercises correctly? Group classes provide a platform to learn and grow in your knowledge of exercise and allow you to work on your fitness or rehabilitative goals in […]