neurological conditions improved through physical therapy and aqua therapy at Fish and Field Biokineticists in Bryanston

Neurological Conditions: An Overview

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Neurological conditions occur when there is damage to the neural pathways involved in sensory, cognitive, motor and autonomic control. Depending on where the damage occurs, movement, thought processing, communication and vision can be affected. Damage to these neural pathways can be the result of trauma, infection, degeneration, structural or genetic defects.

General Conditioning group classes offered by Fish and Field Biokineticists at San Sereno in Bryanston, Sandton

Group Classes promote health

Posted Leave a commentPosted in Exercise

Beginning an exercise regime for the first time can often be daunting and overwhelming. Where do you begin? What exercises do you do? Are you doing the exercises correctly? Group classes provide a platform to learn and grow in your knowledge of exercise and allow you to work on your fitness or rehabilitative goals in […]

strength exercises bridge pose by fish and field biokineticists in sandton johannesburg

Strength exercises to help improve your cycling

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Strength training to help improve your speed and prevent injuries. With the 94.7 cycling race just around the corner, we thought we would focus this month’s article on giving some advice on strength exercises to improve your cycling performance. Ideally, one should have been including strength training for at least the last 6 weeks. However, […]