Strenght and Endurance training on machine assisted by biokineticist are important components of rehabilitation at Fish & Field Biokinetics

Components of Rehabilitation

Posted Leave a commentPosted in Rehabilitation

In our previous article we mentioned that prevention is better than the cure BUT what if you are sitting with the problem already?  What are the various components of rehabilitation? In general, the ‘process to recovery’ would start with the person seeing their general practitioner (GP), the GP would then refer to a specialist if […]

Back Pain exercise and stretches land based by Fish and Field Biokineticists Bryanston Johannesburg

Understanding Back Pain

Posted Leave a commentPosted in Exercise, Rehabilitation

Understanding Back Pain and possible treatments Most people experience some form of back pain during the course of their lives. This can be caused by either trauma (injury), or by over- and miss use of muscles. Examples of these are falling and landing badly, car accidents or lifting objects the incorrect way. While malalignment in […]