Back Pain exercise and stretches land based by Fish and Field Biokineticists Bryanston Johannesburg

Understanding Back Pain

Posted Leave a commentPosted in Exercise, Rehabilitation

Understanding Back Pain and possible treatments Most people experience some form of back pain during the course of their lives. This can be caused by either trauma (injury), or by over- and miss use of muscles. Examples of these are falling and landing badly, car accidents or lifting objects the incorrect way. While malalignment in […]