Aqua Therapy

Prenatal Exercise

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Pregnant woman in water doing prenatal exercise at Fish & Field Biokineticsts

During pregnancy, it is to be expected that the body will undergo many physiological changes. Prenatal exercise can help your body adapt to these changes. Some of these include postural changes, lumbar lordosis resulting in lower back pain and a shift in the center of gravity resulting in gait changes. Women also experience increased levels […]

Aqua Therapy

Chronic conditions: An Overview

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Aquatic therapy helps you focus on quality life when living with a chronic conditions causing long term discomfort. Biokinetics in Bryanston, Sandton.

Chronic conditions can be defined as diseases which effect human health, are long lasting in nature and persists for longer than three months. Physical activity though aquatic therapy can be a powerful tool in its ability to both lengthen and enhance quality of life.

Aqua Therapy

Aqua Therapy and Biokinetics

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Fish & Field Biokineticists practicing Aqua Therapy techniques wearing floating device at Off Nicol in Bryanston in Johannesburg

We might be a bit biased when it comes to this form of therapy, but Fish and Field Biokineticists are firm believers in the benefits that aqua therapy holds for so many.  Whether you are recovering from back surgery, suffer a chronic illness or experience high pain levels, the water is the perfect place to […]

Aqua Therapy

Stroke | Everything you need to know

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stroke types and treatment aqua therapy at fish and field biokineticists in bryanston, sandton.

What is a Stroke? A stroke is often called a brain attack and should be treated as seriously as a heart attack. A stroke occurs when blood flow to a region of brain is obstructed, resulting in a rapid loss of brain function. Majority of strokes are ischemic, resulting from a thrombosis or embolism. Some […]

Aqua Therapy

Post-Mastectomy Aqua-Therapy

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Flower floating on water symbol of post-mastectomy aqua-therapy care

Post-mastectomy aqua-therapy and rehabilitation. Exercise is medicine, and the prescribed dose is more than 35 minutes per day… I read this in an article recently and it got me thinking. Exercise, whether it is water based or land based, has many physiological as well psychological benefits. It is an essential part of any rehabilitation program […]