Health

A Healthy Lifestyle for Preventative Care

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healthy lifestyle for prevantitive care rather than taking medication spells out word health

February is Healthy Lifestyle Awareness Month, encouraging us to live our best life! In 1946 The World Health Organisation defined health as “A complete state of mental, physical and social well-being not merely the absence of disease”.  So, what is a healthy lifestyle? A healthy lifestyle is about taking responsibility for your decisions and making […]