Pre- and Post-Operative Rehabilitation Postoperative rehabilitation is well known, recommended by surgeons and practised by most individuals after undergoing surgery. Unfortunately, preoperative rehabilitation is often overlooked or not even suggested to the individual going for surgery.
Improve your sitting posture to relieve upper back and neck pain. Are you an office worker? Spending hours in front of a desk and computer? Do you experience upper back and neck pain and ever wondered why? Here is some insight as to why you experience that pain. And how you can improve your sitting […]