Men's health article on reducing stress feature image of man running with briefcase in architectural space

Men’s Health: 7 Tips to Reduce Stress

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Reduce your stress men!!! Although man has come a long way with cures and treatments for various conditions such as malaria, tuberculosis and small pox, the fast and competitive lifestyles of today leave us struggling to control diseases such as hypertension, insomnia, heart disease and diabetes when it comes to men’s health. Stress has become […]

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Heart health for Longevity

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Keeping the heart healthy to ensure longevity There are many cardiac conditions that can impact heart health¬†throughout your life. Some of these cardiac conditions can range from a simple skipped heart beat or altered heart rate (atrial fibrillation) to more severe heart conditions such as chronic heart failure and aneurysms that can go undetected. Arterial […]