What We Treat
What our clients say
I really enjoy hydrotherapy, being in the water is great. It is the perfect environment as there is no pressure or strain on the joints, so it is safe. I am wheelchair bound, so I look forward to my hydrotherapy sessions every week. I firmly believe that the hydrotherapy has contributed to my continued mobility and overall good health.
“I am a 65 years old male. Following two cardiac bypasses, Jenna-Lee assisted me to return promptly and effectively to a state of fitness and strength – and since 2010-2011 I have been able to exercise circa two hours daily. She has also been of tremendous help with strengthening my lower spine and neck muscles, and thus avoiding spinal and neck surgery.”
“Hi, my name is Freddy Ntumba. I was involved in a motorbike accident in February 2008 and sustained a spinal cord injury (C6 level) and became paralyzed from the chest down. In 2009 I started Biokinetics therapy in the pool and have gained a lot of core muscle strength and my endurance has gone sky high. I am still doing Biokinetics therapy today.”
Having contracted polio at an early childhood age, I need to maintain a high level of fitness and muscle strength. Aqua-therapy was recommended and I have been doing aquatic exercises for the past 7 months. I would recommend Nicole as she is capable of evaluating your objectives and will identify the aquatic exercises needed to treat your specific condition and help you to achieve your ultimate expectations and objectives.
February is Healthy Lifestyle Awareness Month, encouraging us to live our best life! In 1946 The World Health Organisation defined health as “A complete state of mental, physical and social well-being not merely the absence of disease”. So, what is a healthy lifestyle? A healthy lifestyle is about taking responsibility for your decisions and making […]
For many years it was thought that there was considerable deterioration in the various body tissues because of the aging process, however more recently, research is showing that the deterioration experienced is more due to disuse as opposed to the aging process itself. Here we outline some of the tissue changes that occur and how […]
We often hear of someone who has sprained their ankle, strained a muscle or dislocated a joint. But what do these types of orthopaedic injuries entail? A sprain can be defined as the overstretching or tearing of the ligaments supporting a joint. Ligaments attach bone-to-bone or cartilage-to-bone. A strain on the other hand is the […]